Description
These irresistibly crispy baked cauliflower bites are coated in a flavorful blend of spices and roasted to perfection for a satisfying crunch. Served with a creamy homemade garlic sauce, they make a delicious and healthy appetizer or snack that’s perfect for any occasion.
Ingredients
Scale
Cauliflower Bites
- 1 head Cauliflower (cut into bite-sized florets)
- 2 tablespoons Olive Oil (or favorite oil)
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Paprika
- 1 teaspoon Salt (adjust to taste)
- 1/2 teaspoon Black Pepper (fresh ground for better flavor)
- 1/4 cup Cornstarch (optional)
Garlic Sauce
- 1/2 cup Mayonnaise (homemade for best flavor)
- 1/4 cup Greek Yogurt or Sour Cream (for tanginess)
- 2 cloves Fresh Garlic (minced)
- 1 tablespoon Lemon Juice (or lime juice)
- 2 tablespoons Fresh Parsley (chopped)
- Salt and Pepper to taste
Instructions
- Preparation Steps: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Rinse and dry the cauliflower thoroughly, then cut it into uniform bite-sized florets to ensure even roasting.
- Seasoning the Cauliflower: In a large mixing bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, black pepper, and cornstarch (if using). The cornstarch helps create an extra crispy coating when roasted.
- Roasting: Spread the seasoned cauliflower evenly on the prepared baking sheet, making sure the florets are in a single layer for even cooking. Roast in the preheated oven for 25-30 minutes, flipping the florets halfway through to ensure crispiness on all sides.
- Preparing the Garlic Sauce: While the cauliflower roasts, combine mayonnaise, Greek yogurt (or sour cream), minced garlic, lemon juice, salt, and pepper in a bowl. Mix well until smooth and set aside to let the flavors meld.
- Finishing Touches: Once the cauliflower bites are roasted and golden, remove them from the oven and let them cool slightly. For an extra crispy finish, broil the bites for an additional 2-3 minutes, watching closely to avoid burning.
- Serving: Garnish the cauliflower bites with freshly chopped parsley and serve immediately alongside the creamy garlic sauce for dipping.
Notes
- For even crispier bites, do not overcrowd the baking sheet to allow proper air circulation.
- Cornstarch is optional but recommended for enhancing the crispy texture.
- You can substitute Greek yogurt for sour cream in the garlic sauce based on preference.
- Adjust seasoning and lemon juice in the garlic sauce to balance tanginess and flavor intensity.
- Store leftovers in an airtight container in the refrigerator for up to 2 days, but the bites are best enjoyed fresh.
