If you’re on the lookout for a low-carb, flavorful treat that feels indulgent yet fits perfectly into your lifestyle, this Keto Garlic Flatbread Recipe is an absolute game changer. With golden, crispy edges and a soft, cheesy center kissed by garlicky butter, this flatbread is the kind of comfort food that satisfies cravings without derailing your goals. It’s deceptively simple, with just a handful of ingredients coming together to create something truly spectacular that’s both keto-friendly and irresistibly tasty.

Ingredients You’ll Need
Every ingredient here plays a vital role in creating the perfect balance of texture, flavor, and that unmistakable garlicky aroma. These simple components combine effortlessly to give you a soft yet slightly crispy flatbread bursting with cheesy goodness.
- Low moisture mozzarella (2 cups): This cheese melts beautifully and provides the chewy, stretchy base for the dough.
- Cream cheese (2 tablespoons): Adds creaminess and helps bind everything together smoothly.
- Eggs (2): Essential for structure, giving the dough stability while keeping it tender.
- Almond flour (1/2 cup): The low-carb flour that adds a subtle nuttiness and light texture to the flatbread.
- Baking powder (1 teaspoon): Gives a slight lift ensuring the bread isn’t too dense.
- Minced garlic: For that unmistakable punch of garlicky flavor that makes the flatbread irresistible.
- Butter: Used to create a rich, savory garlic butter topping that finishes the flatbread with perfection.
- Olive oil (optional for butter mixture): Helps balance the butter’s richness and infuses the garlic flavor with extra depth.
- Parmesan cheese (optional for topping): Adds a salty, nutty layer of flavor on top.
How to Make Keto Garlic Flatbread Recipe
Step 1: Melt the Cheesy Base
Start by combining the shredded low moisture mozzarella and cream cheese in a microwave-safe bowl. Gently melt them together in short bursts, stirring in between until you get a smooth, creamy mixture. This step ensures your flatbread begins with a perfectly melted cheesy base that’s easy to work with.
Step 2: Mix in the Eggs and Dry Ingredients
Once your cheese blend is warm and smooth, add the eggs one at a time, mixing thoroughly to incorporate. Then, stir in the almond flour and baking powder until the dough starts to come together. This mixture might feel sticky, but that’s exactly what you want—it’s going to shape beautifully after chilling.
Step 3: Chill the Dough
Wrap your dough tightly in plastic wrap and pop it in the fridge for at least four hours. This chilling period is essential because it helps the dough firm up and makes it much easier to handle later on, giving you perfectly shaped flatbreads.
Step 4: Shape and Flatten the Dough
Once chilled, divide your dough into equal portions and roll each into a ball. Place each ball between two sheets of parchment paper and flatten them into thin circles, taking care to keep the thickness even so they bake uniformly.
Step 5: Bake Until Golden
Arrange your flattened dough rounds on a baking sheet and bake them at 350°F (175°C) for 15 to 17 minutes. You’re looking for a beautiful golden-brown color and slightly firm edges. This is what signals that your flatbreads are perfectly baked and ready for their garlicky finishing touch.
Step 6: Prepare the Garlic Butter
While the flatbreads are baking, gently melt some butter with a splash of olive oil in a small pan. Add minced garlic and let it sizzle just for a minute or two until fragrant. This garlicky butter is the heart of the flavor-packed finish for your flatbreads.
Step 7: Brush, Top, and Melt
As soon as the flatbreads come out of the oven, brush them generously with the warm garlic butter. Sprinkle a bit of parmesan cheese over the top if you like, then pop the flatbreads back into the oven for a couple more minutes so the cheese can melt and everything melds together perfectly.
How to Serve Keto Garlic Flatbread Recipe
Garnishes
Fresh herbs like parsley, chives, or oregano sprinkled over your baked flatbreads brighten the flavors beautifully and add a lovely pop of color that makes every slice more inviting and appetizing.
Side Dishes
This flatbread pairs wonderfully with a crisp green salad for a light meal or alongside hearty dishes like keto-friendly soups or grilled meats. Its garlicky richness complements both simple and bold flavors with ease.
Creative Ways to Present
Try serving the flatbread sliced like pizza for parties or family dinners. You can also use it as a base for keto bruschetta or cut into strips for dipping into spinach artichoke dip or creamy avocado salsa—perfect for sharing and snacking.
Make Ahead and Storage
Storing Leftovers
Store any leftover flatbreads in an airtight container in the refrigerator for up to 4 days. Reheat gently to maintain that lovely texture and warm, garlicky flavor just as fresh as the first day.
Freezing
You can freeze these flatbreads individually wrapped in parchment and placed in a freezer bag for up to 2 months. Defrost overnight in the fridge before reheating for the best texture.
Reheating
To bring your flatbread back to life, warm it in a preheated oven at 350°F (175°C) for about 5 to 7 minutes. This helps re-crisp the edges and re-melt any cheese, keeping every bite delicious.
FAQs
Can I use a different type of cheese for this Keto Garlic Flatbread Recipe?
While low moisture mozzarella is best for its melting qualities and texture, you can experiment with other cheeses like provolone or fontina, but keep in mind the texture and flavor may vary slightly.
Is almond flour essential in this recipe?
Yes, almond flour provides the low-carb structure and mild nutty flavor that makes this flatbread keto-friendly without sacrificing taste or texture. Coconut flour tends to absorb too much moisture and can change the consistency.
What if I don’t have time to chill the dough for 4 hours?
Chilling is crucial to firm up the dough for easier handling and better texture. If short on time, you could try chilling for at least 1 hour, but you might find the dough more difficult to shape and the flatbread less crisp.
Can I add herbs or spices directly into the dough?
Absolutely! Adding dried herbs like oregano, basil, or a pinch of chili flakes into the dough can add extra flavor depth, making your Keto Garlic Flatbread Recipe even more delightful.
Is this flatbread suitable for beginners?
Definitely! Despite sounding fancy, this recipe is straightforward and forgiving, making it a great choice for anyone new to keto baking or looking for a simple, delicious low-carb bread alternative.
Final Thoughts
This Keto Garlic Flatbread Recipe is one of those rare finds that feels luxurious yet is easy to whip up anytime you’re craving something warm, garlicky, and keto-friendly. It’s perfect for meals, snacks, or gatherings, and once you try it, you’ll find yourself coming back to it again and again. So grab your ingredients, preheat that oven, and get ready to treat yourself to this simple but sensational flatbread delight!
Print
Keto Garlic Flatbread Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 4 hours 30 minutes
- Yield: 8 flatbreads
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Keto Garlic Flatbread is a low-carb, gluten-free alternative to traditional flatbreads, perfect for those following ketogenic or low-carb diets. Made with mozzarella, cream cheese, almond flour, and infused with garlic butter, these flatbreads are crispy on the outside, chewy inside, and bursting with flavor—ideal as a side, snack, or base for keto-friendly toppings.
Ingredients
Flatbread Dough
- 2 cups shredded low moisture mozzarella cheese
- 2 tablespoons cream cheese
- 2 large eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
Garlic Butter Topping
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese (for sprinkling)
Instructions
- Melt Cheese: In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until fully melted and combined into a smooth mixture.
- Make Dough: Add the eggs, almond flour, and baking powder to the melted cheese mixture. Stir thoroughly until a sticky dough forms.
- Chill Dough: Wrap the dough tightly in plastic wrap and refrigerate for at least 4 hours to firm up and make it easier to handle.
- Shape Flatbreads: After chilling, divide the dough into 8 equal portions. Place each ball between two sheets of parchment paper and flatten into discs about 1/4-inch thick.
- Bake Flatbreads: Preheat your oven to 350°F (175°C). Transfer the flattened dough discs on parchment paper to a baking sheet and bake for 15–17 minutes until the flatbreads are golden brown and set.
- Prepare Garlic Butter: While the flatbreads bake, in a small pan, melt butter with olive oil over medium heat. Add minced garlic and sauté briefly until fragrant but not browned, about 1-2 minutes.
- Brush and Finish: Remove baked flatbreads from the oven. Brush generously with the warm garlic butter, sprinkle with grated Parmesan cheese, then return to the oven for 2-3 minutes just to melt the cheese and infuse the flavors.
Notes
- Chilling the dough is essential to make it easier to handle and to develop the texture of the flatbread.
- Use low-moisture mozzarella for best results as it melts better and has less water content.
- Adjust garlic amount to taste depending on your preference.
- Flatbreads are best served warm and can be stored refrigerated for up to 3 days and reheated before serving.
- This recipe is naturally gluten-free and suitable for keto diet.

