Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Salmon Poke Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 293 reviews
  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Hawaiian
  • Diet: Gluten Free

Description

A fresh and flavorful Salmon Poke Bowl featuring tender sushi-grade salmon marinated in a savory blend of garlic, ginger, and soy, served over fluffy white rice and topped with crisp cucumber, radishes, creamy avocado, and sweet mango. Perfect for a healthy and vibrant meal that’s easy to prepare.


Ingredients

Scale

Marinade

  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons mirin
  • 3 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 scallions, white parts only, thinly sliced

Main Ingredients

  • 10 ounces sushi-grade salmon, cut into 1-inch cubes
  • 1/2 cup white rice
  • 1 English cucumber, thinly sliced
  • 2 radishes, thinly sliced
  • 1 avocado, thinly sliced
  • 1/4 cup mango, diced


Instructions

  1. Prepare the Marinade: In a large mixing bowl, combine minced garlic, grated ginger, mirin, soy sauce, lemon juice, sesame oil, rice vinegar, and the white parts of scallions. Mix well to create a flavorful marinade base.
  2. Marinate the Salmon: Add the cubed sushi-grade salmon to the marinade. Gently toss to coat all pieces evenly. Cover and refrigerate for 15 to 45 minutes to allow the flavors to meld.
  3. Cook the Rice: Rinse the white rice under cold water until the water runs clear. Cook the rice according to package instructions or using a rice cooker until it is tender and fluffy.
  4. Assemble the Poke Bowl: Divide the cooked rice between serving bowls. Top each portion with marinated salmon, thinly sliced cucumber, radishes, avocado, and diced mango, arranging the ingredients attractively.

Notes

  • Use sushi-grade salmon to ensure safety and optimal flavor in raw applications.
  • Adjust marinating time based on desired salmon texture; longer marinating results in more pronounced flavors.
  • For a gluten-free version, substitute soy sauce with tamari or coconut aminos.
  • Serve immediately after assembly for the freshest taste and texture.
  • Optional garnish: sprinkle with toasted sesame seeds or sliced green onions for added flavor and texture.